Appetite Suppressants

Diet Pills

Appetite suppressant diet pills work to curb appetite by increasing satiety – a feeling of fullness. When this occurs cravings for carbs, sweets, and fats are substantially reduced. Which usually results in less food intake and ultimately promotes weight loss.

The process of appetite regulation is a complex one, however in a nut shell appetite suppressants simply trick the brain into thinking it's full. There are three main ways in which they suppress appetite:

by stimulating the release of cholecystokin (CCK), a hormone which has been shown to significantly decrease feelings of short-term hunger;
by increasing the levels of norepinephrine, serotonin, and dopamine, neurotransmitters which affect the hypothalamus to suppress hunger; and
by increasing the level of leptin circulating in the body, leptin also acts on the hypothalamus to suppress hunger.

Appetite Suppressant Side Effects

As with all diet pills and weight loss supplements, appetite suppressants are not without risk. Side effects which have been associated with appetite suppressant diet pills vary considerably from pill to pill. While each pill contains its own concoction of ingredients, some common side effects which may be associated with appetite suppressants include: raised blood pressure, rapid heart rate, abdominal bloating, insomnia, depression, dizziness, cramping, back pain, chest pain, nausea, headache, fever, constipation, diarrhea, and dry mouth.

Ingredients in Appetite Suppressants

Interestingly many ingredients that stimulate the body also have the capacity to suppress appetite. Common ingredients found in herbal and over-the-counter diet pills which act to suppress appetite include: caffeine, chromium, glucomannan, green tea, guar gum, guaraná, hoodia gordonii, l-tyrosine, psyllium, and yerba maté, to name a few.

Do Appetite suppressants Work?

So the million dollar question is, do they work? The good news is studies have shown that taking appetite suppressants and appetite inhibitors can help you stick to your diet plan. One study involved 176 patients who where treated with dl-fenfluramine (an appetite suppressant) for the course of one year. The mean weight loss from this group over the one year period was 23 lbs, with the majority of this weight loss experienced in only the first 5 months.

While appetite suppressants can work, they are not magic pills. The responsibility still lies with the individual who's trying to lose weight. If they continue to consume large quantities of food, more so out of habit than need, then appetite suppressants won't help. However with a little self-control, a healthy diet plan, and moderate exercise, appetite suppressants may help to promote permanent weight loss.

Appetite Suppressant Diet Pills

Diet Pill Articles

Appetite Suppressants - How suppressing appetite can promote weight loss.
Fat Burners - How increased metabolism can promote weight loss.
Cortisol Control - Lowering glucose and stress levels may aid weight loss.
Anna Nicole TrimSpa - The birth of the "Anna Nicole TrimSpa Story."